mandamonius in the house of the flying internets (AKA amanda wood or the artist formerly known as amanda wheeler)
Posts tagged with exercise

THINGS YOU NEVER THOUGHT YOU’D WRITE ABOUT ONLINE, part 1: the plank.  and that’s the plank in the exercising your core sense.  after some brief googling (not binging i’m sorry - how does one make bing into a verb, anyway?) i am pretty into the core as apparently strengthening it is going to make my life more awesome. or at least my posture…  (image from z.about.com)